Alcohol Consumption and Exercise

Alcohol Consumption and Exercise

  12 June 2018 Media Release – Alcohol Consumption and Exercise From: NZ Register of Exercise Professionals   ___________________________________________________________________________________________________________________   Alcohol Consumption and...
Recovering Right

Recovering Right

Recovering Right The WRFU Rugby Academy recovering after a midweek game, 7am in Oriental Bay, Wellington, NZ.   View Slide show – Recovery presentation     Recovery – the better you recover, the more you can train and therefore the better...