27 November 2019 Media Release – Getting Older – Get Moving For Your Life From: NZ Register of Exercise Professionals Getting Older – Get Moving For Your Life Congratulations to Sport Canterbury While there are natural parts of the ageing process that...
​Get Social By Group Exercising

​Get Social By Group Exercising

6 August 2019 Media Release – Get Social by Group Exercising From: NZ Register of Exercise Professionals Group exercise was arguably where the modern exercise industry began with people engaging in ‘keep fit’ classes to music in community centres and halls around the...
Lacking a Good Night’s Sleep?

Lacking a Good Night’s Sleep?

19 March 2019Media Release – Lacking a Good Night’s Sleep? From: NZ Register of Exercise Professionals Sleep is an important part of looking after our health; we simply can’t function and beproductive without the right amount of rest. In the short term a lack of sleep...
Stay Strong – Live Longer

Stay Strong – Live Longer

19 December 2018 Media Release – Stay Strong – Live longer From: NZ Register of Exercise Professionals With the rise in popularity of more movement and mindfulness based exercise options, and with proven benefits and results, it can be tempting to think...
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