Tough Guy & Gal Challenge

Tough Guy & Gal Challenge

When: Saturday 25 May 2019Time: 11:00 am startWhere: Camp Wainui, 203 Coast Road, Wainuiomata, Lower Hutt Current price: $67.50 per person  Just a quick reminder that we are just over a month away from Tough Guy and Gal 2019 and you know we never turn down an...
Lacking a Good Night’s Sleep?

Lacking a Good Night’s Sleep?

19 March 2019Media Release – Lacking a Good Night’s Sleep? From: NZ Register of Exercise Professionals Sleep is an important part of looking after our health; we simply can’t function and beproductive without the right amount of rest. In the short term a lack of sleep...
6 Week Challenge

6 Week Challenge

STARTS: MON 18 MAR 2019 ENDS: SUN 28 APR 2019 It’s back team! Let’s spend Autumn working on building healthier bodies in time for Winter. With the weather starting to cool off ever so slightly, now’s the perfect time to ramp up your wellness activities with our 6-week...

RELAY FOR LIFE 2019 When: Sat-Sun, 6-7 April 2019Where: Westpac Stadium, Wellington WHAT IS IT? An inspirational fun event for everyone of all ages and fitness levels,during which we: Celebrate with survivors.Remember loved ones lost to cancer.And, come together...