Stay Strong – Live Longer

Stay Strong – Live Longer

19 December 2018 Media Release – Stay Strong – Live longer From: NZ Register of Exercise Professionals With the rise in popularity of more movement and mindfulness based exercise options, and with proven benefits and results, it can be tempting to think...
Does Your PT Know Their Stuff

Does Your PT Know Their Stuff

13 November 2018 Media Release – Does Your PT Know Their Stuff? From: NZ Register of Exercise Professionals Does Your PT Know Their Stuff? It’s heading into the warmer months, which for many comes with the threat of summer clothing, and the desire to be as fit as...
Do Weight Loss Diets Work?

Do Weight Loss Diets Work?

30 October 2018 Media Release – Do Weight Loss Diets Work? From: NZ Register of Exercise Professionals Do Weight Loss Diets Work?   Ready to get your food intake under control to lose weight, feel healthier, or just reduce the amount of junk you eat? Hoping that...
6 WEEK CHALLENGE

6 WEEK CHALLENGE

STARTS: MON 05 NOV 2018 ENDS: SUN 16 DEC 2018   It’s back team! Come and join us for a fun and action packed 6 weeks where we help you achieve those summer fitness and wellbeing goals.   WHAT YOU GET:   SPECIALISED NUTRITION We’re so excited to have...