Starts: Mon 14 February 2022

Ends: Sat 09 April 2022

Come and meet your 8 Week Challenge Support team at our seminar on Thursday 10 February 2022 at 7:15 pm at SWET Gym.

This is your opportunity to find out everything you need to know and ask any questions you may have of our 8-week challenge specialists.

Over the last 2 years, we have come to understand now more than ever, the importance of good physical, mental, and emotional wellness.

Over the 8 week challenge, we look forward to taking you on a journey that is purely focused on you. You will have access to an incredible team of people who are all equally committed to guiding, helping, and educating you on how to make your nutrition, physical and mental wellness a priority.

We have three 8 week challenge options for you this round, including our popular Plant-Based option with Dr. Luke Wilson!

Embrace the challenge and be open to learning new skills and ways of doing things. If you have any questions, please come and talk to us. We can’t wait to join you and work alongside you all.

CLICK HERE TO SIGN UP NOW

OPTION ONE

Unlimited classes at Awhi Yoga
Unlimited SWET classes
1 Challenge special location session (Sunday 8 am on location) that will be exclusively for those in our 8-week challenge.
Meal ideas and recipes OR for those that want a break from cooking we’ve got a discount for challenge members from Primal Kitchen.
A special 10% Challenge Discount off Isupps products
2 x body composition/weigh-in consultations with Sam and DJ before and after the challenge.
Challenge Seminar Information evening to meet the team – Thu 10 Feb 2022 at 7:15 pm
Challenge participants only FB Page with Mini-Challenges along the way
Investment is $299 for SWET members and $599 for non-members. (We have payment options too if you would prefer to pay it off over the 8 weeks)

OPTION TWO

Everything noted above in Option 1
PLUS 8 weeks of nutrition accountability and follow-ups from Tasha Jacobs. This is a great way to check-in with someone about your eating and receive feedback and guidelines around your nutrition over the 8 weeks.
Investment is $399 for SWET members and $699 for non-members. (We have payment options too if you would prefer to pay it off over the 8 weeks)

OPTION THREE – NEW! Plant-Based SWET Challenge

Take on the Plant-Based Journey guided by Wellington’s own Plant-Based nutrition advocate Dr. Luke Wilson.
Additional special health testing conducted by Dr. Wilson.
Plant-Based Meal ideas and guidelines.
B12 Supplement for the course of 8 weeks.
Weekly Check-ins from Luke.
15% Discount from V on Wheels (ready-made vegan food)
A special 10% Challenge Discount off Isupps products
Challenge Seminar Information evening to meet the team – Thu 10 Feb 2022 at 7:15 pm ( will include plant-based information too)
Plus, everything noted in Option 1
Investment is $399 for SWET members and $699 for non-members. (We have payment options too if you would prefer to pay it off over the 8 weeks)

OUR PARTNERS THIS CHALLENGE:

Dr Luke Wilson

Dr Luke Wilson is from Wellington, New Zealand, and is Board Certified by the International Board of Lifestyle Medicine. In his final year of medical school, he studied and worked in Santa Rosa, California, as an intern for Dr John McDougall at the McDougall Health and Medical Center and also alongside Dr Michael Klaper and Dr Alan Goldhamer at the True North Health Center. After graduation, he worked at Gisborne Hospital and subsequently was co-lead researcher and creator of a community-based lifestyle intervention using whole foods plant-based nutrition. Luke founded Two Zesty Bananas with colleague Dr Matthew Hobbs in 2014. Since then he has co-authored The 21st Century Food Course, completed the T. Colin Campbell Center for Nutrition Studies Certificate in Plant-Based Nutrition, worked part-time as a general practitioner, and spoken at events in New Zealand, Australia, Fiji and the United States. He has experience helping hundreds of people transform their lives by adopting a whole foods plant-based lifestyle. Luke is a current Board Member of Doctors for Nutrition.
Dr Wilson looks forward to working with our challenge participants!

Awhi Yoga
You will have unlimited class access to the beautiful Awhi Yoga studio and their incredible team over the 8 weeks, please don’t forget to book in for your classes using their app to secure your spot.
Click on the picture to watch their introduction video.

Our Sunday sessions will be exclusively for our 8-week challengers and will be run at 8 am with Sammy and DJ. Locations will be advised during the challenge.
Sammy and DJ will also be your hype guys during the challenge and will complete weekly check-ins with all our challengers to keep accountability and engagement high.

TIARE SHARPE, iSupps Founder & CEO

Corporate gal turned supplement & nutrition nerd, I have 11 years experience working with clients, customers, professional athletes and gym communities to improve their knowledge of what supplements do for the body and how they can help you achieve your goals. I own and operate isupps, a sports supplement company founded right here in Wellington. No matter your age, background, meat-eater or vegetarian we’ve got a full range of supplements to help you feel stronger, fitter, more energised and keep the body recovering efficiently between workouts. Getting started with supplementation can often be a little confusing, but at isupps our team of reliable “suppsperts” are equipped to tailor advice to your individual needs and help match the best products from our range of high-quality brands. We offer free nationwide shipping on all NZ orders and flexible payment methods including AfterPay and Laybuy. Whether you’re looking for weight management support, to build lean muscle, improve your fitness levels or anything in-between we’ve got you covered.

Supplementation just like nutrition is not always a one size fits all approach, so the most valuable thing we can do for local gyms and trainers is to get involved with our free “Supps 101” Q&A sessions designed to simply inform, educate and simplify. At isupps we’re committed to creating experiences where we can connect your purpose with our passion, where everyone can continue to feel inspired. Team isupps are amped to be partnering with the SWET community again for the next challenge.

NEW! THE IMMIGRANT’S SON ESPRESSO

You may have noticed our new neighbours next door to SWET.
We’re excited to say that they will be partnering with us to provide vegan and non-vegan meals to help nourish you during the 8-week challenge. They have ‘Fast and Fresh’ options that you can eat straight away or ‘Heat and Eat’ options that you can take home to store and eat later.
Their food is divine, we’ve already had a sneak peak and know you will love it just as much as we do!

Primal Kitchen can cook and deliver fresh, (not frozen) nutritious meals twice a week on Mon and Thu to your door or you can arrange free delivery to SWET instead.

We have discount codes available for all our challenge participants.

CLICK HERE TO SIGN UP NOW

We can’t wait to help you achieve your goals over the next 8 weeks.

Please don’t hesitate to drop us a line if you have any other questions.

Wishing you all lots of success!

Join us for our first 8 Week Challenge of 2022!