by Swet Administrator | Oct 11, 2018 | Recovery, Reps Media Release
2 October 2018 Media Release – The Importance of Hydration From: NZ Register of Exercise Professionals The Importance of Hydration We often focus on nutrition and activity when it comes to looking after our health, but it’s also worth looking into a...
by Swet Administrator | Jun 11, 2018 | Recovery
Recovering Right The WRFU Rugby Academy recovering after a midweek game, 7am in Oriental Bay, Wellington, NZ. View Slide show – Recovery presentation Recovery – the better you recover, the more you can train and therefore the better...
